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Handballexercise: break run
Suitable for the following techniques:
attack
,
ball control
,
condition
Break run
Individual charging the goalkeeper, finishing
Pairs bring up and finish
bring up and finish pairs with change.
Bringing up a pair of players in the difference.
bring up a trio, walk in the difference, two opponents in a row
bring up a threesome, walk in the difference, two interfering players next to each other
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors