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Handballexercise: differentiation exercise
Suitable for the following techniques:
ball control
DIfferentiation exercise
Players line up facing the goal.
Trainer throws the ball over the players.
At the moment the player sees the ball, he turns around and picks up the ball to shoot at goal.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17