Handballexercise: leg movement 1

Suitable for the following techniques: condition

Leg movement 1

  • Goalkeeper jumps forward between 2 lines on 1 leg.
  • At regular intervals he jumps sideways and stops an 'imaginary' ball high.
  • Afterwards the same exercise on the other leg.
Add to training

Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17