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Korfballexercise: 3-1 lines correctly
Suitable for the following techniques:
attack
3-1 Lines correctly
At each basket 3 attackers and 3 defenders
Keep an ideal triangle
You may only be out of square for 3 seconds
Move inside every time
Pressure
Defenders run along
Defenders use their arms
Defenders full pressure
Scoring change function
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
6
Materials Needed:
Balls
1
Disc cones
4
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors