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Soccerexercise: barca excercise
Suitable for the following techniques:
passing
,
positional play
Barca excercise
Make a square
1 player in the middle
3 players on the lines of the square with 2 balls
Player 1 is played by the player on the corner.
Player 1 takes the ball and moves on to the other corner of the square.
The player on the corner runs on to the other corner.
It's a kind of carousel.
The ball always goes crosswise, from one corner to the other.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U13
U15