Soccerexercise: the ditch

Suitable for the following techniques: positional play

The ditch

  • in 16m area and between the goalposts a 'ditch'. 
  • The girls are not allowed to enter this ditch. position play one side of which 2 of the opponent are stuck on the other side. 
  • ball is intercepted and opponent shoots it directed to the other side. 
  • there the position play continues with 2 players of which 2 of the opponent remain stuck on the other side in the other area. 
  • Switching and tilting is very important.
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Features of the exercise

7
14
Materials Needed:
Not applicable
Suitable for following levels:
U15