Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: 3 to 1
Suitable for the following techniques:
system
3 to 1
On one side of the field there are 3 players and on the other side 1.
If you win the rally you may go to the side where one player is standing.
If the player standing alone wins the rally he gets 1 point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U11