Basketball drill: circles with slides

Suitable for the following techniques: condition

Circles with slides

Outdoor training:

Run laps with slides over the baseline
On command all the time
- Push-ups,
- Situps,
- Rapping,
- Planks,
- Jumping,
- Low squat stance (30 sec)

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

2

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

U12