Basketball drill: contest

Suitable for the following techniques: shooting, passing, rebounding, blocking, catching, system, dribbling, defense, attack

Contest

  • Make 2 teams of 5 people per team.
  • Play a game and keep in mind the exercises played today.
  • Possibly bring in substitutions every 30 seconds.

Characteristics of the drill

4
10
Necessary materials:
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10

 

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