Basketball drill: shooting exercise on condition

Suitable for the following techniques: shooting, condition

Shooting exercise on condition

  • One player catches off the other starts running/shooting.
  • Player starts at pawn under basket, runs around pawn left to spot 1-> shot
  • Back around pawn to spot 2.
  • Player to pawn under basket towards pawn right to spot 3 -3ptline-.
  • Back around pawn to spot 4.
Same only mid range & finish at spot 5 with a jump shot.
Then immediately shoot 2 free throws.
drawing

Characteristics of the drill

2
4
Necessary materials:
1
4
Suitable for the following levels:
U22

 

Ad

Address
Yoursportplanner
Korte Vondelstraat 7
1813 AC Alkmaar
Nederland
+31 72 7370224
Yoursportplanner has been developed by Crecca.
Crecca V.O.F.
KvK: 34137432
BTW: NL820715438B01
Follow Us
Newsletter
App
2015 - © Yoursportplanner