Basketball drill: shoulen
Shoulen
- 1 man attack - 1 man defend
- 3 to 5 gates, centre gate 4 points, inner gates 2 points, outer gate 1 point, failed 0 points
- 2 x 3 attempts, most points wins
Characteristics of the drill
2
2
Necessary materials:
Not applicableSuitable for the following levels:
Seniors