basketball drill:
"Two man defence"
Suitable for the following techniques: shooting , passing , blocking , catching , system , dribbling , defense , attack
View drills for other technique
Two man defence
- Two men around the bucket for defense
- Three attackers:
- Attacker 1 passes the ball to attacker 2
- All three attackers pass the ball around until one sees a gap and can get into the bucket
- He adjusts the ball and tries to score
- Up to 5 points, then switch roles and the attacker who has scored least stays in the attack.
