Basketball drill: warming up
Suitable for the following techniques: warming-up dribbling
Warming up
- Everyone a ball.
- 10 minutes on the clock
- Make a move at zig zag pawns.
- Cross over.
- Behind the back.
- Between the legs.
- Finishing with a jumpshot inside the three-pointer.
- Slalom around the pawns
- Between the two hats and make a euro-step.
Characteristics of the drill
1
6
Necessary materials:
6
2
15
Suitable for the following levels:
U22