Basketball drill: who's going to get the ball first?
Suitable for the following techniques: warming-up
Who's going to get the ball first?
- Players stand in pairs briefly facing each other.
- On the ground between the two players is a ball.
- Trainer gives the commands:
- Head,
- chin,
- knees,
- feet,
- ears,
- BAL!
- At the command BAL, the players must try to get the ball as quickly as possible.
- At the other commands, they have to tap on the corresponding body part.
Characteristics of the drill
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