Handball drill: beachhandball basic exercise kite
Suitable for the following techniques: ball control strength
Beachhandball basic exercise kite
- Players face each other in pairs.
- First just throw the ball over, pay attention to technique.
- Between each throw, drop the ball 3 times and immediately grab it again to develop hand strength.
- After that, throw and catch from the jump, at first with two hands.
Characteristics of the drill
6
12
Necessary materials:
6
Suitable for the following levels:
E