Handball drill: f circuit with dribbling, shooting and side running.

Suitable for the following techniques: ball control, throw, warming-up, condition

F circuit with dribbling, shooting and side running.

  • Set out dribble route with hats, with lots of corners.
  • Then pass the ball to the trainer
    • Pass the ball back and shoot at the pawn in the goal.
    • You pick up the ball and throw it to the other side (there is also a goal, a ball will be put there for you).
    • Then with sideways-closing movement via cones-circuit to the next goal.
    • And so around

Characteristics of the drill

4
16
Necessary materials:
8
Suitable for the following levels:
F

 

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