Handball drill: fast break waves
Suitable for the following techniques: attack ball control throw
Fast break waves
- Both sides set up a goalkeeper and build-up.
- 1st goalkeeper throws ball to buildup who run a fast break with the three of them.
- If the build-up is at the 6 meters on the other side, the goalie on that side starts the break.
- Variation: change from LO or RO to MO.
- Variation, with 1 goalie and 1 builder - follow up very quickly
Characteristics of the drill
8
16
Necessary materials:
2
Suitable for the following levels:
E