Handball drill: jump shot with bench

Suitable for the following techniques: ball control

Jump shot with bench

2 benches 6 meters apart.
Row of pawns in the middle.
Stock balls on both sides.

From both sides, 2 teams do jump shot across the bench.
Who will have their own color first?

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

12

Necessary materials:

Ball

30

Pylons

10

Suitable for the following levels:

F