Handball drill: line, catch up
Suitable for the following techniques: ball control warming-up condition
Line, catch up
- For the physical condition this is a good exercise:
- The group has to stand in a row and you let them start dribbling easily.
- As soon as the trainer blows the whistle, the last one of the row should run forwards.
- You do this until everyone has been last in line and then you let them run a round relaxed
Characteristics of the drill
1
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