Handball drill: line, catch up
Line, catch up
- For the physical condition this is a good exercise:
- The group has to stand in a row and you let them start dribbling easily.
- As soon as the trainer blows the whistle, the last one of the row should run forwards.
- You do this until everyone has been last in line and then you let them run a round relaxed
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: