Handball drill: split 1 leg
Suitable for the following techniques: warming-up
Split 1 leg
- 2 groups of players stand behind each other,
- back player lifts leg of player in front of him.
- the player in front of him goes through the knees with the other leg.
Characteristics of the drill
2
2
Necessary materials:
Not applicableSuitable for the following levels:
Seniors