Handball drill: team ball with extra difficulty
Suitable for the following techniques: ball control throw
Team ball with extra difficulty
We'll play team ball like we used to. Team 1 must score on the mat of team 2. Hereby the following rules apply;
- Tipping the ball is not allowed
- Maximum 3-pas
- Each player has to bounce the ball through her legs before she can continue playing (basketball)
The first team to reach the 3 wins, the losing team sprints.
Characteristics of the drill
10
10
Necessary materials:
1
Suitable for the following levels:
A