Hockey drill: catching up

Suitable for the following techniques: condition

Catching up

This is a good exercise for conditioning:
The group has to stand in a row and you let them start dribbling.
As soon as the trainer blows his whistle, the last one of the row should run forwards.
You do this until everyone has been there and then you let them finish running the track.

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

F

G

D

C

B

A

Seniors