hockey drill:
"defense Jab, channel and block tackle "

Suitable for the following techniques: defense

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defense Jab, channel and block tackle

  • https://www.youtube.com/watch?v=O5W-zK1tptw
  • jab: take your stick in your left hand and poke the bal or close to the ball to put pressure on the bal. 
    • left food forward right food back
    • move quick forward and back 
    • forse them to one side ( FH side)
  • channel:
    • pick up the speed of the attacker 
    • change body postion to force them outside 
    • follow the attacker and make a steal Fh or save backhand 
  • block tackle:
  • step in to the bal 
  • sit low with your stick on forehand side 
  • mostly after jab you block tackle 
hockey defense Jab, channel and block tackle