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Hockey drill: eleven cities run

Suitable for the following techniques: ball control passing defense

Eleven cities run

  • You place 11 pylons at different distances, under each pylon you put a stack of city names.
  • Each 2 tries to reach all 11 pylons as fast as possible.
  • You dribble to a pylon, take a city map and take it back with you, tap the next one and it runs to another pylon.
  • Each city you return to the trainer will be stamped on the 11 city card.
  • Who reached the 11 cities first?

    (first practice without ball and stick)


eleven-cities-run

Characteristics of the drill

6
10
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B