Hockey drill: fast and short hit

Suitable for the following techniques: ball control

Divide the team into three groups per line.
As stroke technique only allow: push, slide and short strokes.
The strike force must be fast and HARD
Assuming the ball remains in the stick (the stick should move slightly backwards).
via a pilon pattern from the center line, the group must bring 3 balls from the center line to the 23 mtr line and bring them into the circle.
One of the group members must receive the ball in the circle in the scoring zone and try to score.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable