Hockey drill: game plan 3 or 5 man build up

Suitable for the following techniques: positional play

Defender:
- central free defender moves into mid field,
- Left and right back come more inside
- center mid; move up a bit so the central defender has more space
- LM and Rm : open the field as wide as possible
- Center striker : connect with the CM mid or RM and LM
- Left and right forward: stretch the field
- 5 man build is the same only difference is that the central mid is dropping in to the defense line
Zone :
- if the opponent plays zone marking you can try to play inside or trow a high ball wide into space
- man to man:
  - play inside drop and bite and go asap wide. look for the 2-1

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors