hockey drill:
"game plan 4 man build up"

Suitable for the following techniques: positional play

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game plan 4 man build up

  • defenders: 
    • 4 man build stretch the field and dare to play forward 
    • center mid; postion offset that means always be on the other side as the ball ( always help side ) 
    • Lmid and Rmid: start small and not on the same hight, lead outside and get the ball on the line moving forward (help side mid open up)
    • center stricker: start up high and make a lead into the ball when the LMid or Rmid is leading outside 
    • Left forward and right forward: lead outside and move back inside if you get the ball. if you dont get the bal lead forward and inside. 

hockey game plan 4 man build up