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Hockey drill: introduction/warming-up backhand control while running

Suitable for the following techniques: ball control warming-up passing

Introduction/warming-up backhand control while running

  • All players are facing the back line.
  • Player 1 plays the ball in the backhand of player 2.
  • Player 1 catches up with the other players on the left.
  • Player 2 plays the ball into player 3's backhand.
  • Player 2 overtakes the other player on the left.
  • Player 3 plays the ball into player 1's backhand.
  • Continue until you reach the back line and turn around.
  • Points of attention:
    • Make sure everyone keeps watching the ball at all times. Especially when the ball is behind you and at that moment the ball is played to you.
    • Make sure you always keep moving.
drawing Introduction/warming-up backhand control while running

Characteristics of the drill

3
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors