Hockey drill: lift pass + 1 against 1
Suitable for the following techniques: attack defense pass around player
Lift pass + 1 against 1
Two different exercises
Exercise 1: 1 against 1
Exercise 1: 1 against 1
- Make sure you stand firm
- Let the ball do the work
- Practice actions
- Try to go over the backhand side (as attackers)
- Close the backhand side (as defenders)
Exercise 2: practising lift pass
- You slalom between the cones.
- Trainer calls backhand or forehand
- You make a lift pass with the backhand or forehand and then finish on goal
Characteristics of the drill
6
15
Necessary materials:
60
1
20
Suitable for the following levels:
C