hockey drill:
"Open control, closed control 1"

Suitable for the following techniques: ball control

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Open control, closed control 1

  • Right: closed control
    • Player at pilon 1 passes the ball to player at pilon 2.
    • Player with pilon 2 takes the ball closed to the left of the pilon and then passes the ball to the player with pilon 3.
    • Player on pilon 3 passes the ball to the player on pilon 2.
    • Player on pilon 2 takes the ball closed around the pilon to his/her left and passes it to the player on pilon 1.
  • Left: open control
    • Player at pilon 1 passes the ball to player at pilon 2.
    • Player on pilon 2 takes the ball open and passes it to the player on pilon 3.
    • Player on pilon 3 passes the ball to the player on pilon 2.
    • Player on pilon 2 takes the ball open and passes it to the player on pilon 1.
  • Swap: 
    • The player chases the ball.
  • Pay attention:
    • You need a minimum of 5 players per exercise.
hockey Open control, closed control 1