"Part 3 exercise 1 controlling while running"
Suitable for the following techniques: ball control , passing
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Part 3 exercise 1 controlling while running
- A stands in the box with her back facing towards the back line
- B calls a colour either Blue or Orange
- A runs first to the front pilon and taps the pilon. She then runs to the other same coloured pilon and runs around it.
- B runs a bit with the ball and gives a straight ball to A
- A controls the ball while running and takes the ball to the circle and lines up and shoots.
- The same on the other side