Suitable for the following techniques: running in shot

.

  • 2 pawns/covers for the pole at about 8 meters.
  • The pawns are next to each other with about 2/3 meters between them.
  • The goal is to run back and forth between the pawns and to tap the pawns.
  • After x number of times the person who was between the pawns has to make a pass.
drawing

Characteristics of the drill

2
10
Necessary materials:
1
2
1
1
Suitable for the following levels:
E
D
C
B
A

 

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