Korfball drill: 1-1 exercises with 80% pressure
Suitable for the following techniques: attack running in shot shoot warming-up
1-1 Exercises with 80% pressure
- About 3 exercises with defender at 80%. (allow chance).
- About 10 walk-throughs.
- About 10 short chances (2-3m) on the move.
- About 10 shots (5-6 m) on the move.
Characteristics of the drill
3
3
Necessary materials:
1
Suitable for the following levels:
Seniors