"1 versus 1 with a change in defenders"
Suitable for the following techniques: attack
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1 versus 1 with a change in defenders
- 3 people at the post.
- 1 versus 1 with shot, walk-through and short chance to score.
- After 30 sec, 1 of the attackers becomes the new defender.
- The attacker remains the same.
- This way the defender can close a full box for 30 sec and the attacker is well challenged.