korfball drill:
"1 versus 1 with a change in defenders"

Suitable for the following techniques: attack

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1 versus 1 with a change in defenders

  • 3 people at the post. 
  • 1 versus 1 with shot, walk-through and short chance to score. 
  • After 30 sec, 1 of the attackers becomes the new defender. 
  • The attacker remains the same. 
  • This way the defender can close a full box for 30 sec and the attacker is well challenged.