Korfball drill: catching and throwing at a moving player

Suitable for the following techniques: passing 1-5-meter

You stand about seven metres apart.
You play the ball to the player who is running away, she catches it and you pass her to the other side and back.
The first time you do that with two hands, the second time you throw back with the outside hand.
That means you throw with the right hand one time and with the left hand the next time and on the way back the other way around.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors