Korfball drill: command sequence exercise
Suitable for the following techniques: warming-up 1-5-meter
Command sequence exercise
- They're walking back and forth like they're doing line drills,
- but are now going to do exercises on command.
- Like for example lifting the knees, tapping the buttocks, tapping the ground and jumping up, hopping, sideways jumping, hopscotch.
Characteristics of the drill
5
5
Necessary materials:
Not applicableSuitable for the following levels:
E
D
C
B