Korfball drill: fitness exercise
Suitable for the following techniques: general
Fitness exercise
Everyone lies down on the floor like a plank, supporting themselves on their elbows with their legs extended. Then the children jump up and stretch all the way.
Characteristics of the drill
0
0
Necessary materials:
3
3
5
3
3
Suitable for the following levels:
E
D
C
B
A
Seniors