"Large mats relay race"
Suitable for the following techniques: warming-up
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Large mats relay race
- Make two teams and make sure there are two thick mats.
- The goal is to push the thick mat with your team to the other side.
- After each push you have to go back to the starting line.
- The smartest thing to do is to make a run with your whole team at the same time and push against the mat.