Korfball drill: large mats relay race

Suitable for the following techniques: warming-up

Large mats relay race

Make two teams and make sure there are two thick mats.
The goal is to push the thick mat with your team to the other side.
After each push you have to go back to the starting line.
The smartest thing to do is to make a run with your whole team at the same time and push against the mat.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

99

Necessary materials:

Not applicable

Suitable for the following levels:

D

C

B

A

Seniors