Korfball drill: left right catch on pace

Suitable for the following techniques: shoot

Left right catch on pace

2 pawns with 3 meters in between.

Player 1 starts at 1 of the hats. Player 2 starts 3 meter from the cones, in the middle.

Player 1 goes at speed from hat 1 to hat 2.

Player 2 passes the ball to player 1 when he is almost at hat 2. Player 1 catches the ball with one hand and passes it back to player 2.

Player 1 goes back to hat 1, player 2 passes the ball back to the outside hand and player 1 passes back again.

Repeat for 1 minute and change players roles.

Characteristics of the drill

0
0
Necessary materials:
2
1
Suitable for the following levels:
D
C
B
A
Seniors

 

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