korfball drill:

Suitable for the following techniques: general

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Number one;

Scoring 5 through-balls 

Number 2;

1 lap around the whole field

Number 3;

scoring 10 short chances.

Number 4;

5 penalties.

Number 5:

4 goals from 5 meters  

For each group they have to do each exercise in a certain order and then they write that order down and come to the trainer. 

  • The trainer puts a circle in the right place if an exercise is in the correct order.
  • Put a cross through it if it is wrong.

Then the group continues with a different order and do the same as above

The groups will continue until they get the code right.