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Korfball drill: shoot and sprint

Suitable for the following techniques: shoot condition

Shoot and sprint

  • 2s,
  • 8 hits,
  • miss twice, sprint to the middle and keep going until you make eight,
  • then the other one
Add to training

Characteristics of the drill

8
8
Necessary materials:
Not applicable
Suitable for the following levels:
D
B