Korfball drill: shooting with orders afterwards

Suitable for the following techniques: condition

Shooting with orders afterwards

groups of 2,
You get an assignment,
First to finish, do 2x the condition assignment,
2nd ready 4x,
last one done 8 times,
like push-ups, planking.

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

8

Necessary materials:

Not applicable

Suitable for the following levels:

B

Seniors