korfball drill:
"shot, long pass, step out, rebound"

Suitable for the following techniques: attack , shoot , passing

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shot, long pass, step out, rebound

  • Shooter with a defender in front of the post. 
  • Passer with defender behind the post. 
  • Passer throws long ball at shooter and takes rebound.
  • Shooter may pass an x on defender rebounder
  • When defender jumps in, rebounder steps out for a breakthrough.