Korfball drill: speed drill exercise with through-ball
Suitable for the following techniques: condition
Speed drill exercise with through-ball
- 2 - or 3 tal.
- 1 post with declarer and 3 pawns in front of the post 5 meters apart.
- Player starts at 1 with back to post.
- Lateral to 2.
- Shuffle to 3.
- And fullspeed to post for through ball. Difficult turning point at 3.
- Player starts at 1 facing the basket.
- Lateral to 2.
- Back to 3.
- And fullspeed around 4 for a through ball.
Characteristics of the drill
3
15
Necessary materials:
1
1
4
1
1
Suitable for the following levels:
Seniors