Korfball drill: t-loop
T-Loop
- Player sprints forward.
- Then sideways to the left.
- Sideways to the right.
- Sideways to the middle.
- Finally backwards to starting point.
- Do this in pairs of 3 alternating and do this 5x each.
Characteristics of the drill
2
100
Necessary materials:
20
Suitable for the following levels:
B
A
Seniors