Korfball drill: technology: ladders

Suitable for the following techniques: 1-5-meter

TECHNOLOGY: Ladders

As you take the ladders, gradually more difficult exercises are given.
- Skiing,
- Skiing 3 times outside tap,
- Sideways,
- Keep going (one foot per ladder),
- Keep going (2 feet per ladder),
- 2 forward 1. backward
- Hopping,...

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

100

Necessary materials:

Not applicable

Suitable for the following levels:

B