Korfball drill: warm-up exercises
Suitable for the following techniques: running in shot shoot warming-up 1-5-meter
Warm-up exercises
- Per pole with 2 or 3 participants you start with 20 balls which are indicated from the space.
- When 20 have been scored you and your pole continue with the next exercise.
- 10 distance shots from the spot.
- Scored?
- Move on to 10 dodge balls.
- Each team has to score these goals.
Characteristics of the drill
2
16
Necessary materials:
Not applicableSuitable for the following levels:
D
C
B
A
Seniors