Korfball drill: warm up with exercises

Suitable for the following techniques: warming-up

Warm up with exercises

Warm up over 1/4 of the field.

Practise on the short side:

hopping

heels against the buttocks

step tap the ground

jump

step out far and find balance

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

0

Maximum number of players

0

Necessary materials:

Disc cones

4

Suitable for the following levels:

Seniors