Korfball drill: warming up

Suitable for the following techniques: condition

Warming up

All players line up with their legs wide.
The back player has a ball and throws the ball through the players' legs, the front in line tries to grab the ball as fast as possible before it crosses the line.
Variation:
- In 2 or more rows and which team has all the players in first.

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

20

Necessary materials:

Balls

1

Suitable for the following levels:

D