Korfball drill: warming-up and ball skills with 1 hand

Suitable for the following techniques: warming-up passing

Warming-up and ball skills with 1 hand

With 3 or 4 combine in a room.
Everything with 1 hand.
Try to throw and catch with both left and right.
Keep moving in a steady pace.
After 5 minutes, repeat the exercise with a passive opponent

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

16

Necessary materials:

Balls

4

Suitable for the following levels:

B

A

Seniors